There are no “Silver Bullets” – It’s progress not perfection and dealing with the frustrations.
Here is a video blog entry about my experience and recent “low point” after 12 months of following a plant-based diet.
Please share your experiences by adding some comments or by joining the community.
Wonderful attitude and encouraging comments! Thank you! Kindly, Ingrid from Montreal, Canada
Ingrid – Thank you for your comment. How are things for you? Are you a perfectionist?
Your honesty does you proud, your realisation will sustain you. Well done. Mark
Thanks Mark.